nevermind

yeah, so, like so many of my ideas... I start but never finish... I haven't used ACE since my last post.  I guess it will just be used on occasion or something.  I don't know.  Might work great first thing in the morning when I have gone stateside and back and need to fight jetlag.  Anyrate, if you decide to use ACE, I highly recommend exercising.  It is a great thing and all... but just living life on your butt isn't going to help you lose weight.

Day 19

Weighed myself at 99.9 kgs... courtesy of the zebra cakes and the big meals I've stuff myself with lately.  Though I must say, the curry last night was good.  I just took too much and couldn't finish it.

I've come to the simple conclusion that I don't like feeling full.  Not hungry is a good thing... but full leads to a  vomiteous feeling that I rather avoid.

Day 17

Weighed myself at 98.1 kgs this morning.  I think a large part of the weight loss is actually water loss.  Thursday we had gone on a trip and on that trip we walked 2 kgs to and from a temple.  Good hike.

Anyrate, today is Saturday.  So... chilling at my new desk trying to understand how my life will be different that way.

Day 14

Weighed at 99.9 kgs this morning... after I had eaten a Zebra Cake.  Oh that reminds me, time to take my ACE for today.  Not much to say.  Just that maybe drinking coffee or pop with this is a bad idea as you could have too much caffeine in your body then.

Day 13

Weighed this morning at 100 kgs.

My own fault.  Ever since I got that care package, I have been snacking in the evenings.  Without exercise.

On the plus side, I am no longer always frustrated and am a more effective teacher.  Also classes are no longer as draining of energy.

Oct 8, 12

Woke up and weighed myself.  99.8 kgs.

Yesterday was Sunday.  So it was my skip day.  Big mistake since I have gotten two care packages from my mom the day before.  Zebra cakes from Little Debbies, cheeze-its, pringles, both bags of maple nut goodies... yeah... not healthy of me at all.  The only real food I ate was some spaghetti.

Oct 6, 2012

I used ACE yesterday and today.  It isn't perfect in canceling out stress and frustration.  When pet peeves are done by others, I still get perturbed.  However perhaps this is just meant to be a tool for me, not a crutch.

Forgot

I forgot to take ACE yesterday.  Weighed myself this morning at 99.5... will take it in about half an hour today.  I did go to the gym.  Only walked 15 minutes and did a few inclined sit ups.  My workout partner commented I must have a lot on my mind.  I like the reason she started working out... to forget the man she had loved.  So I might be able to do the same, workout to forget the man I have a crush on... he's taken I learned.

Day 8

Woke up and weighed at 98 kgs.  I didn't exercise last night as planned.  I guess I am making excuses really well.  It is easy to feel down about how much one weighs but harder to actually do something about it.  ACE alone won't lose weight.  If I don't at least go walking...

Day 7

Well my weight this morning was 98 kgs.  Didn't help that on Saturday I devoured a large bag of M&Ms.  Sunday I ate a bag of marshmellows, once I burnt them over a candle.  Monday I ate more marshmellows, though not all of them.  Oh well, it can't be helped.  The sweets were really yummy.  Thankfully today I got out a bit.  Being on holiday isn't good for walking around.  I sit and watch movies all day or sleep instead.

Something I am disatisfied with by being on holiday is sleep.  I am not sleeping much at all.  I'm so restless.  I don't know if it is ACE or the lack of exercise on my part or a combo of both.  However, being so alert until so early in the morning is just plain not natural.  Come the New Year, I will re-evaluate ACE.  I'm willing to give it a few months... but no more.